Commodity markets continue to be experiencing a period of unprecedented price fluctuations. This commodity supercycle, driven by factors such as a shift in investment trends, presents both tremendous opportunities for investors. To effectively manage this volatile environment, it's essential to implement a strategic investment strategy that conside

Sunlight plays a essential role in optimizing your circadian rhythm, which is your body's natural daily cycle. By getting sunlight, especially in the daytime, you can indicate to your body that it's time to be awake and energetic. , Conversely, avoiding intense light in the evening can help induce melatonin production, which is a neurotransmitter